Why You Should Start a Gratitude Journal Today (Even If You’re a Cynic Like...
Start a Gratitude Journal Today......Okay, so I’m gonna say it right out loud before I lose you: gratitude journal.Yes. That thing your therapist, yoga...
10 Types of Journals and How to Start Each One (Without Losing Your Mind)
10 Types of Journals.......Okay, confession time: I’ve started and abandoned more journals than I’ve finished. Like, if half-used notebooks counted as a hobby, I’d...
Daily Journaling Ideas for Busy People (That Don’t Suck Up Your Whole Day)
Daily Journaling Ideas for Busy People.......You know what cracks me up? The number of times I’ve started a journal and then promptly abandoned it...
How Journaling Can Transform Your Mental Health (Even If You’re Kinda Skeptical About It)
Transform Your Mental Health........So here’s the thing: I used to roll my eyes when people said stuff like “Oh, journaling totally changed my life”...
The Beginner’s Guide to Bullet Journaling (Without Losing Your Mind)
Guide to Bullet Journaling .......Okay so confession time: I once bought a $35 “minimalist journal” that was supposed to completely change my life. Spoiler—it...
25 Creative Journaling Prompts to Spark Self-Discovery (Even If You Think Journaling’s Kinda Corny)
Creative journaling prompts.......So here’s the deal: I used to think journaling was for people who had their lives together. You know, the ones who...
